What is Metabolic Precision (MP)? Metabolic Precision is a science-based, research-proven, internationally recognised transformation system founded by Dr Paul Cribb where you:
1. Always eat lots of delicious food with 3-minute recipes! 2. Exercise less than 3% of your week!! 3. Achieve and maintain the body you’ve always wanted!!!
MP addresses where you’ve got it wrong in the past. It paves the clearest path to success, creates the structure, individualisation and sustained motivation that no other diet or exercise program ever could.
Now here’s the really exciting part… Thanks to MP's approach, you eat lots of delicious food, nourish your body and learn how to exercise to achieve an amazing result you can keep - without starvation diets and hundreds of hours clocked-up on the treadmill. This eating lifestyle will benefit you and all the members of your family.
MP is perpetual. Each MP 12 week program lays the foundation for even greater success in the next program. In fact, subsequent MP programs yield better results, with less effort! Even when your goals change, MP can be contoured to suit. That’s why Metabolic Precision is a totally revolutionary approach - achieve the body you want and know how to keep it.
The MP Transformation System With the MP Transformation Challenge we put up $25,000 cash every year for you to win, simply for becoming the best you can be.
Special photography offer for Three Minute Meals customers
Now that you have found your ‘why’ and have begun your journey to changing your lifestyle, why not show off your hard work and persistence with a 45 minute photo-shoot to capture your amazing body transformation.
Name: Denise W. Profession: Office Manager Age: 52
I originally sought Sofija for rehab training and Yogilates to help me manage acute neck and back pain as well as chronic migraine headaches.
I had a basic understanding of nutrition and Sofija increased my awareness around the relationship of food, cellular health and exercise. I reached my snap point when I was approaching menopause and at a loss to manage the symptoms as well as dramatic decline in body shape and strength.
Sofija was approachable and understood my health condition and empathised fully with the stage of life I was about to embark on. She positively equipped me with a new toolkit that included the MP Nutrition System to work alongside my existing strength and conditioning training and Yogilates practice.
Three Minute Meals delivers to your workplace the MP Nutrition System! I now know how to create my Shopping List and Shop and Chop in only three minutes. I’m the biggest fan of the three-minute-recipes from the MP Cookbible which my whole family enjoys.
As a mum of two adult children, a wife and a full-time Office Manager I found the weekly MP presentations invaluable. The face-to-face contact in a group setting gave me the opportunity to consolidate the systems for success. I participated in mind-training exercises that educated me on the process of letting go of old sabotaging habits. I now have created new, healthy, sustainable habits for life. I am never counting calories as I am now calorie aware and can confidently choose the ingredients of any meal in any setting to ensure it is metabolically precise. There are no gimmicks or supplements - just real food. Overall my stamina and strength has increased and my body shape is leaner than ever thanks to MP nutrient timing around exercise. Most importantly my headaches have almost diminished and my debilitating neck and back pain are in the past.
I strongly recommend MP to any corporate woman as this nutrition system educates you on the importance of meal composition and placement and gives you back your time.
By having a science-based, research-proven system that teaches you to shop, prepare and create metabolically precise recipes for any occasion – I save hours in my precious week.
I now have a healthy, life-long benchmark to come back to when eating at home with the family, in the office or socially that supports optimum cellular health and fitness for me and my loved ones. I recommend Sofija for rehab from injury, poor eating and bad exercising as she empowers you to create sustainable changes in your life to support your health and fitness goals.
What do I receive? With the ‘Metabolic Precision Transformation Challenge’ you get the resources, skills, tools, systems and the expert support you need to succeed!
The MP Gold Edition A beautifully presented resource complete with Metabolic Priming, Metabolic Nutrition Timing, The Metabolically Precise Meal Construction System, The Kitchen Makeover System, The 10 Point Exercise System and over 50 ways to eat to remove your fat! How to monitor your plan without counting a single calorie and more!
MP Cookbible hard copy, DVD and On-line resource! Forget the unsatisfying rabbit food diets or bland, boring rubber chicken breast with boiled rice approach. The MP Cookbible gives you over 175 gourmet-quality recipes that optimise health and results. Throw in a stack of tips, tricks and simple preparation strategies that make healthy eating a delicious pleasure, not a chore – you’ve got yourself a complete food resource.
The Audio Series Turn your car, iPod or Mp3 into a rolling university seven days a week! Learn the principles of success, the steps to creating a great menu plan, how to nutritionally accelerate recovery after exercise, boost energy during workouts and trigger rapid changes in body shape. Best of all you can learn all this in your own time, at your own pace!
Learn With an Expert Each week for 12 weeks we meet individually or as a group in your workplace to learn and support whilst being amongst like-minded women that share a common goal. Sessions are either face-to-face or via Skype for your convenience.
Your results are guaranteed when: 1. A group of 1 – 6 (recommended) meets for 25-minutes per week in the convenience of your workplace - to shift your mindset and improve the quality of your corporate lifestyle. 2. For 12 weeks I will guide you through each phase of the program, teach you how to implement the systems for success and develop a plan to suit your needs perfectly in every way! 3. You will get the knowledge, skills and tools - solutions to the situations you face each day!
Unlike other programs that leave you to work it out for yourself, you have an MP Metabolic Nutritionist and Body Transformation Specialist to guide you through the complete process!
Enjoy the ease of learning a new skillset that will benefit you, your family and friends for years to come...
With the following modules and more:
● Prime your metabolism for success in less than 3 minutes! ● Eat for health, performance and fat loss all at once! ● What do the healthiest cultures in the world eat? ● The FEONS: Foods Essential to Optimum Nutrition. ● Yes! Chocolate, red wine and coffee can be a part of your plan! ● Nutrition Timing: how to make food work for you!
● Prepare entire weeks of gourmet-quality eating in minutes! ● Monitor and contour without counting calories. ● Introduce a better way of eating the whole family will love! ● The 6 secrets to a successful body transformation. ● How to avoid the mistakes most people make! ● Cooking demos for every meal with minimal ingredients.
How does the MP Transformation Challenge work?
● Sign-up now and receive the discount. Strictly limited numbers! ● Receive your MP materials from your Mobile Nutritionist now. ● Gain access to mp-body.com and all the incredible on-line resources.
● Each week for 12 weeks we meet in your workplace to learn, support and inspire as we implement the systems for success. ● Complete your 12 weeks and be in the running to win up to $25,000 in cash!
MP Challenge - 12 week program
ACCOUNTABILITY: Meet in a group at your workplace - save precious time and money, build friendships and accelerate your results!
Usual investment: $1628 Special Offer: $1140
SECURE YOUR PLACE NOW! No hidden costs
Standard Rate 1-3 people
Payment Plans: One-Off Payment of $1140/person or $99/person per week for 12 weeks
Discounted Group Rate 4-6 people
Payment Plans: One-Off Payment of $999/person or $85/person per week for 12 weeks