If you are a woman, this is perfect for you! You now know there is a healthier, sustainable lifestyle. As a nutritionist, I will teach you about the Metabolic Precision (MP) Challenge. You will learn to eat to train rather than train to eat. I will educate you by extinguishing all the contradictory information. I will expose this science-based, research-proven method and leave you with the practical tools to apply this method in your life. These practical tools will make food and exercise work together with enjoyable, achievable goals and sustainable outcomes.
You'll then be in a world where you are present for yourself, your family, career and living in the healthiest, fittest body ever.
I am not selling you a weekly 30-minute workout series or a menu plan.
I am giving you a life changing experience in three steps:
I have been in the health and fitness industry managing my own businesses for over 14 years and I bring with me first-hand knowledge and experience with; nutrition coaching, physique transformation, strength and conditioning training and Yogilates. I personally know the demands that a corporate career places on your mental outlook, physical fitness and balancing the relationships with family and friends, and most importantly staying connected to yourself.
I believe you deserve to be fully present for your life, your family and your career in the healthiest version of yourself.